Physical therapy isn't just for recovery or the golden years; it's a journey towards maintaining independence and enhancing quality of life for all. Whether you're an athlete, an individual post-surgery, or anyone aiming to improve mobility and strength, a physical...

Every now and then we sit down to have a chat with the Soulo community to learn about their experience with life, aging, and independence. Today's headliner is Virginia, a seasoned adventurer from … you guessed it … Virginia, USA!...

WHY ARE YOU A DESIGNER? In high school, I joined a program called ACE (architecture construction & engineering) where local architecture firms partner with high school students in NYC to work together on an architecture project. Our brief was to...

Getting a hip or knee surgery is the first step for many aging adult on the path to improved mobility and reduced pain. While going through post-operative physical rehabilitation, it’s easy to overlook aspects of personal hygiene and grooming, like...

As the warm summer months approach, it's important to pay extra attention to your foot care. Proper toenail care is essential for maintaining healthy feet and promoting overall well-being. In this article, we will provide valuable summer foot care tips...

Sometimes it’s easy to get stuck in a routine while aging in place … so we created a summer bingo activity to fix that! The bingo card offers a diverse range of activities, from trying new foods to engaging in...

As the summer season arrives, it's time to put away those heavy boots and let those toes free! Choosing the right shoes is essential for maintaining foot health, preventing falls, and enjoying all the activities summer has to offer. In...

WHY ARE YOU A MECHANICAL ENGINEER? One of my favorite things in childhood was watching the working excavator in the roadside work zone. I was deeply attracted by the roar of the engine and mechanism of the digging arm. Not...

As we age or face disability, many of us wish to remain in the comfort of our homes. This is referred to as 'aging in place,' and it involves staying safely and independently at home, regardless of age, ability level,...

WHY ARE YOU A MECHANICAL AND SYSTEMS ENGINEER? I’ve always loved making things with my hands so mechanical engineering felt like a natural choice when I first got to college. I’ve always been interested in the intersections between design and...

Aging in place is when adults age in their homes and community with the necessary support and modifications. In addition to being a preference for many older adults, aging in place has also been shown to have many physical and...

It can be easy to overlook cutting your toenails when it comes to your personal care routine. However, keeping your toenails short has excellent benefits for hygiene, health, and preventing injuries and infections. Keep reading to learn more about the...