Apr 01 2021

Self-Care Tips From A Millennial Caregiver

When Mitzi Perez began caring for her father at 25, she had no idea how it would change her life, relationships, and bond with her dad for the next 8 years. Mitzi’s father lives with ALS — a neurodegenerative disease...

Mar 02 2021

Tips To Thrive While Aging Independently

Many of us long to age at home. We feel a deep attachment to our homes, and enjoy the independence, freedom, and familiarity that comes with dwelling in our own space.  But for many, it can be difficult to maintain...